Connect with Yourself After 2020

I sat at my desk, the warmth from the tears involuntarily rolling down my face almost comforting as I got more honest with myself than I had been in a long time, and answered her question directly. The moment hurt, but the pain passed almost as soon as the words had left my mouth—replaced by […]
Unlocking Connection: Magic Words

My first baby had barely taken a breath before my worst nightmare was unfolding. Literally, she wasn’t breathing, and that was why I was missing out on the immediate skin-to-skin bonding touted by many as the golden standard motherhood rite of passage for attachment. Instead, I watched the NICU team whisk her away for monitoring, […]